Recipes

It All Starts Here

The starting tools are closer than you think

Maybe you're planning the trip of a lifetime. Maybe you just need to get ready for an upcoming film as an actor. Whatever you need, we can make it happen. Send us your email and we'll get back to you with complimentary 5 day eating plan. 

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Soups & Salads

Fresh Homemade Caesar

Romaine lettuce, homemade caesar dressing and grated parmesan

280 calories
Seasonal Greens
Roquette, cucumbers, sunflower seeds and balsamic dressing
120 calories
Italian Minestrone

Potatoes, zucchini, squash, celery, carrots and fresh pasta

220 calories
Thai Soup

Delicate broth with mushrooms, noodles, spices and an egg

320 calories

Keto Entrees

Cheese and Fruit

Cheddar Cheese and Fruit are great snacks as a lifestyle transition. 120cals for one ounce cheese and about 120 calories for 1 cup of fruit, depending on your selection

120 calories
Greek Yogurt with Berries

Fresh greek yogurt served with fresh blueberries, strawberries and granola on the side

120 calories
Stir Fry with Organic Teriyaki

320 calories
Oven-Baked Cali flower Pizza
Thin crust pizza topped with zucchini, onions, and tomatoes
460 calories

 Cleanse Eating Experience

Great food is just the beginning at our recommendations. In addition to eating dishes that are design to assist to your fitness plan, you’ll enjoy the benefits of eating healthy.

Drinks

Americano

If you must drink coffee, we recommend replace your high sugar lattes/ carmel Macheattos with an americano. It is fresh espresso with hot water, and only 15 calories for 16oz!  Making it a great addition to your lifestyle plan.

Green or Black Tea

Smooth and flavorful green, black or spiced tea.

Hot Water With Lemon

Bleive it or not, but this cobination taste really good and cleanses your body. Drinking hot water with lemon before every meal is beneficial in the long run for your health.

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